Saturday 23rd November 2024 - First Edition
Make Time for Breakfast

 

Make Time for Breakfast pledge

Make Time for Breakfast pledge

By signing the European Breakfast Pledge, you agree that:

  • Breakfast is the most important meal of the day
  • You personally aim to ‘Make Time for Breakfast’ everyday
  • You will aim to be an Ambassador for Breakfast at home, in the office, and in the community

The Breakfast is Best campaign has the following goals:

  • The long term goal of ensuring that by 2020 all EU countries include the importance of eating breakfast in their nutrition policies, and monitor breakfast consumption as a key health indicator.
  • Have ‘Eat breakfast everyday’ added to standard nutrition advice, and include the importance of breakfast in school curricula, and employee health initiatives. 
  • Ensure that the World Health Organisation Europe “Health 2020 strategy”, and European Union actions on health inequalities reflect the importance of eating breakfast to long-term health outcomes.

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Kick start a healthier lifestyle by signing our pledge today!

Agree to “make time for breakfast” and join us in calling on policymakers to improve rates of regular breakfast eating.

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http://www.breakfastisbest.eu

http://www.cede-nutrition.org

http://www.ceereal.eu

http://www.efad.org

http://www.emanet.org

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Breakfast Quotes

What do you typically have for breakfast?
"I usually have a huge pot of Irish oatmeal with distilled oats. I add a bunch of berries or blueberries in there and a little bit of coconut oil."

Olympic gold metal winner, Nathalie Coughlin

“Not only does breakfast make a positive health difference – it’s also simply a good habit to get into.”

President European Medical Association, Dr Vincenzo Costigliola

“Without a proper breakfast in the morning, students’ concentration levels and memory are undermined and their educational performance suffers”

Vice secretary general, European Association of Teachers, Hugo Ramon

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